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50 states + DC · Last verified 2026-05-08

Your EEOC filing deadline, decoded for your state.

The federal deadline to file a discrimination charge with the EEOC is 180 or 300 days from the most recent act — depending on your state, claim, and employer. Calculate yours with the statute pin, filing channel, and a calendar export.

  • Statute-pinned to Cornell LII
  • 51 FEPA agency records
  • .ics calendar export
The two federal windows
Filing window
300federal days
Day 060120180240300
State window
1095state days
State law extends 795 days past the federal window.
Filing-window timeline. Federal 300-day window; state window 1095 days.
Filing window
180federal days
Day 0306090120150180
Filing-window timeline. Federal 180-day window.

300 days where a same-basis state FEPA exists; 180 days where it doesn’t. California extends to 1,095 days under FEHA AB 9 (2020).

Deadline decoder

Find your exact filing date

Enter your statute, state, the date of the most recent act, and your employer details. The decoder returns a specific calendar deadline — with the statute pin, filing channel, and a .ics export.

Pending attorney review. Outputs are informational only and have not been verified by counsel — how we review →

Find your EEOC filing deadline

Six questions. Outputs are estimates. Informational only — not legal advice. Your incident date is never sent to a server; the decoder runs in your browser.

Decoder runs in your browser. Incident date is never logged.

How it works

One filing, two clocks

Most states sign a worksharing agreement with the EEOC. Filing once routes your charge to both agencies — and triggers the 300-day federal extension in jurisdictions where a same-basis state FEPA enforces parallel law.

  • Identify your statute

    Title VII, ADA, ADEA, GINA run the EEOC charge clock. EPA and §1981 bypass it. Federal employees use the 45-day path.

  • Pick your state + circuit

    Your state's FEPA posture and federal circuit set the 180 vs 300-day window and the continuing-violation treatment.

  • Enter the act date

    Per Morgan (2002) the clock runs from the most recent discriminatory act — not the first.

  • Read your absolute date

    The decoder returns a specific calendar date with the statute pin, filing channel, and a .ics export.

How dual filing routes a discrimination chargeA worker files once; the worksharing agreement under 29 CFR §1601.13 routes the charge to both the federal EEOC and the state Fair Employment Practices Agency. The federal window is 180 or 300 days depending on whether a designated state FEPA exists.WorkerFiles verified charge(one form, one channel)Worksharing agreement29 CFR §1601.13Federal · EEOCTitle VII · ADA · GINA · ADEA42 U.S.C. §2000e-5(e)(1)180300day federal filing windowsState · FEPACA · IL · NY · OH · TX · 46+ states29 CFR §1601.74 designated agenciesindependent state filing window may run longerfiles onceto federalto state
Worker files one verified charge. Under 29 CFR §1601.13, a worksharing agreement between the EEOC and a designated state agency routes the charge to both — and triggers the 300-day extension in jurisdictions where a same-basis state law is enforced. Three states (AL · AR · MS) have no qualifying FEPA, so the federal window stays at 180 days.

Routing logic

7 statutes, 3 channels, one decision tree

Title VII, ADA, ADEA, and GINA all run through the EEOC charge process. The Equal Pay Act and §1981 bypass it entirely. Federal civilian employees follow the 45-day pre-counseling path.

How the decoder routes your statute to a filing channel

Statute routing
7 branches · 3 channels
  1. Title VII
    42 U.S.C. §2000e-5(e)(1)
    EEOC charge
    180/300d
  2. ADA
    42 U.S.C. §12117(a)
    EEOC charge
    180/300d
  3. ADEA
    29 U.S.C. §626(d)
    EEOC charge
    180/300d *
  4. GINA
    42 U.S.C. §2000ff-6
    EEOC charge
    180/300d
  5. EPA
    29 U.S.C. §206(d)
    Direct federal court
    2 yr (3 willful)
  6. §1981 (race only)
    42 U.S.C. §1981
    Direct federal court
    4 yr
  7. Federal employee
    29 CFR §1614.105
    Agency EEO counselor
    45 days

* ADEA's 300-day extension applies only when a state-level age-discrimination law exists with a state agency — a city ordinance is not enough. Federal-employee path replaces the EEOC charge process entirely.

FAQ

Common questions

Don't miss the window

Calculate your EEOC filing deadline now

A specific calendar date for your state, statute, and employer — with the filing channel and a .ics reminder. Free, no account, no data stored.

Informational, not legal advice. EEOCdeadline is not the EEOC and is not a law firm. Outputs are estimates under 42 U.S.C. §2000e-5(e)(1) and applicable state FEPA statutes. Last verified 2026-05-08.

Informational, not legal advice.

EEOCdeadline is an editorial hub. We are not a law firm, we are not the EEOC, and we are not affiliated with any federal or state agency. The deadline calculator estimates federal EEOC charge filing windows under 42 U.S.C. §2000e-5(e)(1) and applicable state FEPA statutes. State-specific exceptions, continuing-violation analysis under Nat’l R.R. Passenger Corp. v. Morgan, 536 U.S. 101 (2002), and federal-employee paths under 29 CFR §1614.105 may apply. Outputs are estimates; consult a licensed employment-law attorney in your state for case-specific guidance. Last verified 2026-05-08.